How to Break Free of Negative Emotions

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Get positive

Our next digital download will help you break free of negative feelings.

Introducing our next digital download: How to Break Free of Negative Emotions

The other day I posted “How to Get Out of a Rut,” now here’s the follow-up. It’s a 10-page workbook on how to break free from any negative emotions holding you back so you can create a more positive experience.

Both downloadable PDFs are affordable and easy to do on your own. If you feel you want more guidance from a certified transformational life coach, let me know and we can book a session. You can hook up with me while you are working on these for help, or after you work on them to achieve more clarity.

I have wonderful clients who love personal development! I have been wanting to find new ways to get you involved in the self-help universe in between sessions — or before your first session. I want to be able to provide you with as much coaching & lifestyle help as I can in ways that work for you.

If you have any ideas on what I can do to make the coaching experience better for you, feel free to comment below!

I believe it’s the time of year to let go of all the old gunk. It’s time to clean out body, mind, soul, home, closet, car, office, etc.

How to make a new start in 2019 if we don’t clean up the 2018 mess first? Remember, nature abhors a vacuum. Create the space first and the new things will come.

I have big plans in my life and also in my coaching. We are soon going to move out of this space of dealing with ruts and negative emotions and into a more positive, progressive space.

It’s time in December to rest, relax, and recharge. It’s also time to do vision boards and plan for the new year. I cannot wait until my new planner is delivered on Tuesday! More on that later.

You can purchase this latest digital download below.

Breaking Free of Negative Emotions Workbook
8.88

Get into your negative emotions so you can break free of them. This 10-page workbook will ask you questions. It will also provide you with an awareness exercise for your journal and a meditation.

Put yourself on the path to more positivity. STOP letting your negative emotions and experiences run your life!

Feelings aren’t facts. Emotions aren’t our boss. So stop letting negative emotions run your show!