Online Life Coaching
I help you get out of your way to share your gifts with the world.
YOU HAVE AMAZING GIFTS INSIDE YOU THAT NEED TO BE SHARED WITH THE WORLD. BUT:
- You don’t know where or how to begin.
- You fear “what will others think” if you put your unique ideas “out there.”
- You’ve been meaning to start…but something you don’t quite understand keeps holding you back.
- You are anxious about showing up.
- Your inner critic is LOUD.
- It seems everyone is becoming a content creator these days and you want to jump in, but you’re not sure what that looks like for you.
- You’re too busy to show up and indulge your creative mind.
- Your life is too cluttered to make room for your ideas to come forth, leaving you feeling conflicted.
- You have burning ideas in you, but fear they—or you—aren’t “good enough.”
- You don’t think anyone will read, listen to, or watch content if you put it out.
- The thought of posting on social media to find and build an audience terrifies you.
- You want to do this in a way that's aligned with your spiritual growth, regulates your nervous system, and feels GOOD energetically.
Design your ideal life toward greater mind-body wellness with a certified coach & yoga teacher who guides you through a nurturing, spiritual process of transformation using proven techniques in personal development, yoga, meditation, and Reiki.
I coach you on:
- Releasing your gifts to the world
- Creating greater mind-body wellness
- Living a constructive & fulfilling SOBER life
- Choose your adventure: Do you prefer a pathway to change built around goals, habits, or both? Your choice!
- Incorporating spiritual, mind-body wellness practices into your life: yoga, meditation, Reiki, and personal development
- Nurturing you through life changes
What you get
- 1 60-minute session on Google Meet
- Follow-up: 1 15-min check-in session
- Text access to Heather via Whatsapp
- 27-page digital self-care journal & digital planner & other worksheets for your personal development practice
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Frequently Asked Questions
Can I get a refund if I'm unhappy with my purchase?
All sales are final. No refunds.
How do I schedule my appointment?
Upon purchasing coaching, you'll receive further instructions on how to book a time for your appointment.
Can I purchase coaching more than once?
Absolutely! If you find yourself in need of coaching more than once, simply purchase the coaching again.