Yoga is for ALL bodies—no butt-kicking "workouts" or "pretzeling" required. I'm here to help you find YOUR yoga, not mine.


Reiki CANNOT be taught online.

I help Reiki practitioners to start their journey of Reiki without getting lost.

My goal is to help you help others. I support you along your Reiki journey whether that means you're practicing on friends & family, hosting a Reiki share, or launching & running a Reiki business.


Start meditating today with a self-paced meditation course, weekly guided meditations, and private instruction.

Hi, I’m your yoga, meditation, and Reiki teacher who's here to help you past the gunk, fear, and other energetic stuff weighing you down.

I'm Heather Larson and I spent years going down rabbit holes to heal my body, mind, and soul.

I'm distilling what works so you can approach your own healing faster and more effectively.

"Heather always manages to make the experience of yoga & meditation just what I need in that moment."

- Kelly C.