Start Meditating Now
Enroll and you begin your practice immediately. I cover common concerns and myths to put you at ease as you begin your journey within. You get hours of guided audio and video meditations to help you try different meditation techniques. This course will give you the confidence to meditate on your own. This is perfect for someone who wants to learn in a self-paced, self-guided manner. You'll be able to get in touch with me to ask questions the whole way through, so you're not alone!
Begin Your Meditation Practice with Ease
I want to make it easier for you to make meditation a part of your life.
You don’t need anything to get started—no equipment, special clothes, classes, or books.
I created an on-demand, self-guided Meditation for Beginners Course specifically for you!
Build and strengthen your meditation practice as you go. You'll start meditating as soon as you log into the course!
Begin Meditating Now: Meditation, Mindfulness & Yoga Nidra
I help you make meditation a habit so you can destress, re-regulate around trauma, and relax.
Find your focus again with meditation.
Increase self-awareness.
Build a lifelong practice.
I'm a Certified Meditation Teacher and I offer guided meditations, private meditation instruction, mindfulness tips, a monthly New Moon 🌚 Meditation & Manifestation Practice, and yoga nidra.
More Destiny Architecture® Downloads To Help You Along On Your Healing Journey
I offer guided meditations and a 30-day meditation journal to help you get started with your practice and track your progress.
