Private Coaching, 1-Hour Session

Online Life Coaching

You don’t know where or how to begin.
You fear “what will others think” if you put your unique ideas “out there.”
You’ve been meaning to start…but something you don’t quite understand keeps holding you back.
You are anxious about showing up.
Your inner critic is LOUD.
It seems everyone is becoming a content creator these days and you want to jump in, but you’re not sure what that looks like for you.
You’re too busy to show up and indulge your creative mind.
Your life is too cluttered to make room for your ideas to come forth, leaving you feeling conflicted.
You have burning ideas in you, but fear they—or you—aren’t “good enough.”
You don’t think anyone will read, listen to, or watch content if you put it out.
The thought of posting on social media to find and build an audience terrifies you.
You want to do this in a way that's aligned with your spiritual growth, regulates your nervous system, and feels GOOD energetically.

I coach you on:

Choose your adventure: Do you prefer a pathway to change built around goals, habits, or both? Your choice!

Incorporating spiritual, mind-body wellness practices into your life: yoga, meditation, Reiki, and personal development

$150

Let me facilitate your journey toward becoming the architect of your own destiny so that you can share your gifts with the world.

I'll help you with her coaching, Reiki, meditation, and yoga expertise to:

Raise your self-awareness, and as a result, your confidence.
Learn to relax into the questions you have so that you can find the answers you seek within.
Meditate in order to reduce your anxiety around making changes.
Apply the principles of Reiki along your path to change.
Become more self-aware so you can make better decisions and conscious choices.
Get in touch with your creativity so that you can make your voice heard.
With the basics of getting started with online content creation.
Learn to fill your own well first so that you can show up both in your life and as a creator.
Become more present in your body at times when your creative path causes discomfort, fear, and anxiety.
Prioritize what matters so that you can make more of the time you have.
Release old, tired, subconscious beliefs that aren’t helping you.
Find mantras, affirmations, and new beliefs to boost you along your creative journey.
Hold you accountable as you make changes knowing no one makes a perfect lifestyle or habit change overnight.
Deepen your walk on your spiritual path—no matter what your background is.

All sales are final. No refunds.

1 60-minute session on Google Meet
Follow-up: 1 15-min check-in session
Text access to Heather via Whatsapp
27-page digital self-care journal & digital planner & other worksheets for your personal development practice