Fearless 5 Podcast #7 Show Notes

So since it’s Tuesday, technically this would be the day of this week you would listen to Fearless 5 Podcast #7 — IF you are listening to them each weekday as I designed them.

But, it’s totally OK if you do them all in a day, skip a day, or whatever. I make them for you to use however you want for your own personal growth. We know personal development doesn’t happen on schedule. It happens when you’re moved to make it happen. It happens when you make space for it. So, you do you, Destiny Architect. Just remember — YOU are the architect of your own destiny.

If I posted all the show notes at once like I do the podcast, the blog would be a hot mess. It’s also time consuming. So I’m posting them 1-2 per day during the week.

Fearless 5 logo 8.jpg

This week

The Fearless 5 Podcasts should make you think, make you mad, and challenge you.

Here’s the show notes for Fearless 5 Podcast #7:

Listen to it here, on Anchor.

Hello, there. How did your TV-free night go? How did you fill your time? Did you work on your dream instead? Did you catch up with a friend? Did you sleep or go to the gym to escape a quiet house? Did you spend time with loved ones? Did you “watch a movie” because, “Technically, that’s not something Coach Heather said I had to give up…” HA! 

How you responded to the challenge says a lot about where you are, what you’re ready for, and what you’re willing to do in order to live a fearless life. Sit with that today. Did you dive in or did you make an excuse? Did you whine? Did you give a cop out? You know what you did. You know how you responded. Now what? 

Most people can’t sit with the silence of not having a TV on or Netflix to watch. Most of society works, comes home, eats the Standard American Diet, and thing binge watches something on a screen until bed time. Now, it’s multiple screens. You’ve got Netflix on while you surf on your iPad and “connect” via social media. 

If you’re the person who eats the SAD and goes full-zombie in front of a TV nightly, I may not be the coach for you. Unless you’re tired of that life, in which case, I am EXACTLY the coach for you. 

Society has pressured you into that lifestyle where you are over-connected and yet feeling completely unconnected and not at all fulfilled. I realized this last week, when someone asked me if I watch Netflix. I said no, I don’t watch TV. You should have seen their face! They looked at me like I was a lepper! Like they were thinking, “OMG what a puritanical crazy woman!” 

Perhaps, I am actually the sane one here. Here’s 3 steps to take: 

  1. How much are you paying for cable, internet, and “services” like Netflix. Write down the total dollar amount. 

  2. Now, look at how much your job pays you and how much you have to work to pay for the above. 

  3. Next, total up how much time you spend watching and consuming. How much time on screens. Are there two screens at once? More than that? 

That’s today’s challenge. Evaluate how much time, energy, and money goes into your “TV” habit. 

Listen to Fearless 5 Podcast #7 here.

At this time, it’s on Anchor, Spotify, RadioPublic, and Google Podcasts.